Coffee

Cofree drinker alert!

I have been caffeine free for over half my life.  Imagine my surprise when I was told coffee, with caffeine, was a healthy choice!

Of course that most used word was evident:  in moderation.

So now, I have a cup of coffee in the morning. ✅

I have learned that coffee must be drunk by 10:00 am, or I won’t fall asleep easily that night.

What do I add to my cuppa?  I add a small teaspoon of baking cocoa powder and a teaspoon of maple sugar.  I top it off with some Fairfield Skim Milk.

What do you add to your cuppa?

TwofromNatick

 

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