Jack Sprat

‘Jack Sprat could eat no fat, his wife could eat no lean.’

So said the nursery rhyme.  SpecialK’s nutritionist limited his intake of saturated fats and cholesterol.  My nutritionist limited my saturated fats and sugar intake.

I get the privilege of eating the remaining dairy, as I was told not to eat dairy free.

What are we eating?  I made chicken and white bean soup, and after SpecialK’s appointment, I made a mushroom bean soup.  The best part, they were tasty.  The worst part?  The puns.

One day at a time, just like every other part of life.

Which foods are part of your winter eats?

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