I went to visit my father last week, and since, I was in S FL, I had an appointment with my nutritionist.
We talked about my personal health history, what I do and don’t eat, and how much I work out.
I feared she would take dairy off my plate, but she didn’t. I can have one meal a day of dairy per day.
The most surprising part of this visit, she asked me to return to gluten free. I previously claimed that eating gluten free eliminated my allergies. I have been struggling with a few allergen concerns, so I get to see if they disappear.
Our cleaning lady went home today with bags full of all the gluten I had here. I told her it was Christmas.
SpecialK got a case of gf gefilte fish, so I will have some of that.
What’s new with you?