The world is turning..

I went to visit my father last week, and since, I was in S FL, I had an appointment with my nutritionist.

We talked about my personal health history, what I do and don’t eat, and how much I work out.

I feared she would take dairy off my plate, but she didn’t.  I can have one meal a day of dairy per day.

The most surprising part of this visit, she asked me to return to gluten free.  I previously claimed that eating gluten free eliminated my allergies.  I have been struggling with a few allergen concerns, so I get to see if they disappear.

Our cleaning lady went home today with bags full of all the gluten I had here.  I told her it was Christmas.

SpecialK got a case of gf gefilte fish, so I will have some of that.

What’s new with you?

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