Why I am back to eating gluten free

84A7EA03-A4BE-44D4-86D7-97EDB1F25DBCIt’s not so bad.  My nutritionist, seeing how my blood work came back, asked me to return to eating gluten free.

I know what works for me and what doesn’t.  While it is a bit limiting, I know she has my best in her intentions.

I returned to gluten free a week and a half ago. Since then, my dryness issues resolved and I lost the three pounds of bloat I carry from eating wheat.

SpecialK has been very gracious to me about the money spent buying things that I then gave away.

I returned to stores what I could and our household is now strictly gluten free again.

Life goes forward.

What are you up to this weekend?

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